genneve is helping women feel awesome in midlife and menopause I’d like to welcome Jill Angelo to share her community with all the women here wanting to know more about their health in midlife or menopause. Taking care of your health can be really challenging, especially if it’s managing menopause hot flashes, dry skin or interrupted sleep. It helps to have a place where you can turn for support and answers, but for this “third chapter” of a woman’s reproductive life, there haven’t been many such places. Until now. Jill started genneve when she was in her 40s, taking a huge leap of faith after she left a long career at Microsoft. Here’s more about her journey to empowering women and genneve: “I’ve always been passionate about women’s health, and an opportunity came up to create and run a company that made a line of feminine lubricants and moisturizers. Given […]
Why you should swap coffee for tea
Relieving anxiety and boosting your health with matcha green tea What’s wrong with coffee? There’s the bloating problem, the weight around the middle problem, and the anxiety and insomnia problem – all tied to drinking coffee. But I’ve had a really hard time finding a decent alternative. Regular tea just doesn’t do it for me. It doesn’t have the rich, full flavor that coffee has. Tea always seems wimpy and thin tasting compared to coffee. Coffee tastes a little like chocolate and tea tastes like flavored water. Plus, there is nothing like a fabulous coffee latte, is there? There’s also nothing like the delicious ritual of grinding beans and brewing coffee in the morning. And nothing wakes up my brain cells like coffee. So that’s why I’ve never found an alternative to coffee and why I’d always return to coffee when I’d stop, even though doctors and naturopaths have given me […]