• How to eat your way to happiness

    Can you eat your way to happiness? Yes, indeed you can. Last week I introduced you to my Super Simple, Super Rational Plan for health and weight loss. I had my own epiphany moment when I realized that crazy fad diets are ridiculous, the results can’t possibly last, and in fact they’re often downright unhealthy. I realized that rational, simple eating is the path to long-term health and long-term perfect weight. Let me now add…

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  • My Super Simple, Super Rational Plan for Health and Weight Loss

    Are you hot to lose weight and be healthy but you’re overwhelmed by all of the crazy, conflicting information coming at you? Arrrgh! Is it Paleo? Vegan? Raw juices? Green smoothies? Raw food? Cooked food? High fat? Low fat? All protein? No fruit? Gluten free? No carbs? Cleansing? Help! Wait! What happened to SUPER SIMPLE AND SUPER RATIONAL? Seriously. What happened? WHAT KATE MIDDLETON DID I wanted to drop some pounds, so I started [...]

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  • How to Get Rid of Paper Files by Setting Up an Electronic Filing System

    Have you had enough with paper clutter, paper filing systems and bulky file cabinets? They seem so, well, 1990s, don’t they? Dream for a minute of having all of your files safely stored online, and having only one small accordion file for the few papers that are left. Dream of the space you’ll free up from having no file drawers and no complicated filing systems. Don’t you love it? If you haven’t done so already, [...]

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