How Kendall overcame her body shame and turned her lights on

How’s your life? Is it in vibrant color or kind of greyed-out? Are you filled with so much body shame and shame for who you are that you’re living as if you’re carrying a big, cement weight around? I know the feeling because I’ve been in both turned on and turned off mode. And what’s so awful about being in turned off mode is that you probably don’t even know it. You’re living a sort of grey life, you may feel like a victim, and you just don’t have the energy and vibrancy that you desire. You wish you felt better but you have no idea how to get there. I was inspired to write this after my dear friend Kendall shared her story with me. She had almost completely shut down after a two-year relationship with a verbally abusive boyfriend in her early 20s. This is her journey from being a […]

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