It might seem like a bit of a stretch for me to say that getting regular exercise simplifies my life in a big way – but it does. In fact, it makes a huge difference. But first, I want you to know that getting regular exercise is not my natural state of being, and it may not be yours, either. Since I was a little girl, I always preferred curling up inside with a good book, rather than getting outside and being active. My mom intervened and insisted that I join school sports teams. I did, and that taught me the value of getting regular exercise. But I will readily admit that I don’t always stay on the exercise wagon. Oftentimes I’m really disciplined (and I feel great), and sometimes several months will go by with no exercise at all. I can definitely tell the difference when I’m exercising regularly […]
How you can simplify your life, step by step
I have an online class filled with all the basic essentials to get you started on living a more simple life.
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